SOCIAL WELLNESS CLUB

As a wellness advocate I've decided to branch out my offerings. I am officially launching my very own social wellness club, called "Food for Thought".

"Food for Thought" is a peer based social wellness club. A space for those who want to create and build community. If you're seeking a space to come connect through shared experiences this is the place for you!

My name is Shaunai, I'm a 200-Hour certified yoga instructor, with a 12-Hour certification in trauma-informed yoga. I am an advocate for accessible mental health and enforcer of the importance of community.

My hope with "Food for Thought" is to come together once a month to discuss various social issues or personal struggles. Together we'll share thoughts, feelings and goals, to help us feel connected and spark creativity and inspiration. I hope this community group helps you to feel less alone, make a new friend and/or inspires you to create.