About Shaunai
Hi! I’m Shaunai a certified yoga instructor with a BA in fashion merchandising from Cal State Long Beach. My interests range from mental wellness to styling, but it all ties together when we consider how self-confidence, self-expression and self-love lies at the center.
In 2018 I earned a BA in Fashion Merchandising from CSU Long Beach. Seeking a way to dedicate time to help others, I pivoted into teaching yoga. I completed my certification and registered with the yoga alliance in 2022.
Thus Flow with Shaunai was born.
I've experienced self-doubt and a lack of direction within my career, and at times life overall, which made the journey for stability and grounding techniques vital for me.
My intention is to create a sanctuary for others who need a space for clarity, stability and support that comes through connection. I teach classes that stress the importance of self-trust, to strengthen the internal compass and internal foundation, while encouraging connection with genuine community.
My classes combine elements of trust, intentionality and self-expression. Each class creates a space to connect and inspire, while learning to navigate the journey of life with mindfulness and compassion.
Join me for a transformative practice where you can learn to flow with ease and empowerment. Each class offers a new challenge, be it moving past the thoughts in your mind or trying a new pose outside of your comfort zone. All of this teaches us to move through the obstacles of life as gracefully as possible, knowing you are capable.
Through consistency my hope is to inspire people to bring mindfulness into every movement, on and off the yoga mat.
I offer independent workshops, collaborative events, and private sessions upon request.
Let's work together to create more opportunities for joy, peace and positive connection!
“When we’re caught in a belief that happiness should take a particular form, we fail to see opportunities for joy that are right in front of us.”
Thich Nhat Hahn